This course can no longer be booked.

Resilience: Cycles of Growth

Let's embark on a cycle of growth through the forest

Ended
25 British pounds
Firestone Copse

Service Description

This is an eco-therapy workshop exclusively designed around practical resilience. Conducted through a consciously led walk through the woods and nature connection activities. This guided walk intends to engage the body and mind as an introduction to resilience. This workshop is inspired by the Attention Restoration Theory of Stephen and Rachel Kaplan, but it is also rich in eco- spirituality perspectives to build resilience.